NETBALL DECODED: THE ULTIMATE GUIDE TO NETBALL RULES AND STRATEGIES OF THE GAME

by | Jun 7, 2023

Netball is a fast-paced and exciting sport that has recently gained popularity worldwide. It is a team sport played with seven players on each side, with specific positions and roles for each player on the court. Netball is an exciting and fast-paced sport that may seem complex to someone new. However, the game becomes easy to comprehend once you grasp the rules. In this article, we will provide an in-depth guide to netball rules, covering everything from positions and roles to scoring and goals, as well as player restrictions and limitations that must be adhered to during gameplay.

 

Did You Know

In a seven-per-side version called “action netball”, seven players per team play with rules similar to netball. However, a game is split into 15-minute halves with a three-minute break in between. This version is played in Australia, New Zealand, South Africa and England.

 

Netball has strict rules that all players at all times must follow. These rules govern everything from ball handling and passing to footwork and offside. Fouls and penalties are enforced for any minor or major infringements, which can result in free or penalty passes being awarded to the opposing team.

NETBALL RULES -POSITIONS AND ROLES

Positions in the game of netball require specific roles and responsibilities for each player on the court. There are seven positions in netball, each with its unique role.

POSITIONCOURT AREA (BLUE)COURT AREA (RED)Goal Keeper – GK1 & 24 & 5Goal Defence – GD1, 2 & 33, 4 & 5Wing Defence – WD2 & 33 & 4Centre – C2, 3 & 42, 3 & 4Wing Attack – WA3 & 42 & 3Goal Attack – GA3, 4 & 51, 2 & 3Goal Shooter – GS4 & 51 & 2

The GS and GA are responsible for scoring goals, while the C is the primary playmaker who directs attacking moves. The WA helps create space and support the attacking players while also helping to transition from defense to attack.

The defensive strategies in netball require a coordinated effort from all players on the team. The WD, GD, and GK work together to prevent opposition players from scoring goals by applying pressure through marking or intercepting passes. Team communication is essential for effective defensive tactics as it allows defenders to communicate with each other about which player they will mark or where they need support.

Substitutions can be made throughout the game to ensure that players are fresh and can perform their roles effectively.

 

Did You Know

A six-per-side version of the sport is also played in New Zealand. Two Centres per team can play in the whole court except the shooting circles; the remaining attacking and defending players are each restricted to one half of the court, including the shooting circles.

 

GAME STRUCTURE AND TIME

Each game consists of four quarters, each lasting 15 minutes, with any additional injury time added by the referee.

Each team takes Center passes alternatively at the start of every quarter and after a goal has been scored. During these center passes, players must move strategically on the court to create opportunities for their goal scorers. One point is awarded for every goal. Only the Goal Attack (GA) and Goal Shooter (GS) from each team are allowed to score, and they must be completely inside the goal circle when they shoot.

NETBALL RULES-SCORING AND GOALS

Scoring in netball heavily relies on strategic positioning and teamwork, requiring players to anticipate their teammates’ movements and those of their opponents (GA). Goal Shooters (GS) are the only players allowed to score points. While GS typically takes shots under the hoop, GA must be agile enough to shoot from various angles around the court. One point is awarded for every goal.

FOULS AND PENALTIES

Netball has strict rules regarding fouls, which can result in the opposition being awarded a free pass or penalty pass, depending on the severity of the infringement. When a minor rule is violated, the opposing team is granted a free pass, taken from where the infringement occurred.

On the other hand, breaking a major rule in netball is considered more severe and leads to the opposition being awarded a penalty pass. This requires the player who committed the infraction to step aside until the pass is taken. If a penalty pass is given away in the goal circle, the shooter can take a free shot at the goal.

MAJOR NETBALL RULES INFRINGEMENTS

Physical contact between netball players is strictly prohibited on the court.

Defenders must maintain a distance of 3 feet (0.9m) from the player in possession of the ball and can only attempt to regain possession once the ball has been thrown into the air. They are not allowed to knock the ball out of an opponent’s hands forcefully.

Players can mark their opponents, even when they don’t possess the ball.

Even accidental contact will result in a penalty pass if a player has been ruled to have been unfairly hindered.

MINOR NETBALL RULES INFRINGEMENTS

Ball control

When netball players receive a pass, they cannot run with the ball or dribble with it.

To gain control of the ball, a player can bat or bounce the ball once, but they cannot bat and bounce the ball or do either more than once. It is also against the netball rules to push the ball into the air before batting or bouncing it.

A player must be standing in a stationary position before throwing the ball.

THREE-SECOND RULE IN NETBALL

After catching the ball, players have only three seconds to make a pass while leaving enough room between themselves and their teammates.

MAKING SPACE IN A NETBALL MATCH

To allow the opposition to steal the ball, team members must leave enough room between themselves when passing so that an opponent can feasibly move between them and intercept.

FOOTWORK AND OFF-SIDES

Players must know their position on the court and ensure they do not commit offside or stepping violations.

Offside violations occur when players move into an area of the court where they cannot be. To avoid this, each player has a designated area on the court to occupy.

Stepping violations happen when a player moves one foot before releasing the ball after catching it. Players should always catch and release in one fluid motion to prevent stepping while keeping both feet stationary.

COURT BOUNDARIES AND TOSS-UPS

The court dimensions must be adhered to, with a standard size of 30.5m x 15.25m for international matches, while local games may have varying sizes depending on the available space. Players must also remember their respective positions and areas of the court they are allowed to occupy during play.

 

Did You Know

A five-per-side game is also common in indoor netball. Players can move throughout the court, with the exception of the shooting circles, which are restricted to certain attacking or defending players.

 

Toss-up techniques are utilized when two or more players get tangled up, and the umpire cannot determine who possesses the ball. During a toss-up, players face each other while an umpire stands between them and throws the ball straight into the air. Players then jump simultaneously and attempt to gain control of the ball by tipping it toward their teammates.

PLAYER RESTRICTIONS AND LIMITATIONS

Players in netball have specific limitations and restrictions that must be followed to ensure fair play throughout the game.

One of netball’s most significant restricted actions is physical contact between players on the court. Any form of body contact, whether deliberate or accidental, will lead to a penalty pass awarded to the opposition team.

Defenders must stand 3ft (0.9m) away from the player with possession of the ball and cannot attempt to knock it out of their hands.

Apart from these restricted actions, players have movement limitations on the court. Each player is only allowed in a certain area of the court, and if they step outside this boundary, they are considered offside.

The ball must be handled within each third of the court to maintain offensive restrictions while ensuring that defensive limitations are not breached.

Players can only bat or bounce the ball once when trying to gain control; otherwise, it results in a breaking rule called stepping and leads to an award of free passes for the opposition team.

WINNING THE GAME

To win in netball, you must score more points than your opponent. The netball ball must be moved around the court by passing, and a number of different passes are available to a player. The ball must be worked to the Goal Shooter and Goal Attack players, who attempt to shoot from inside the semi-circle.

NETBALL RULES -FREQUENTLY ASKED QUESTIONS

WHAT HAPPENS IF A PLAYER ACCIDENTALLY STEPS OUT OF BOUNDS?

Accidentally stepping out of bounds in netball results in the player being considered offside. This leads to the opposing team being awarded a free pass. Penalty consequences depend on the referee’s judgment and can impact player awareness, team strategy, and game momentum.

CAN A PLAYER SWITCH POSITIONS DURING A GAME?

Players can switch positions during a netball game, and this strategic decision depends on several factors, such as player communication, coaching decisions, team dynamics, and positional strengths. However, it must be done following the netball rules.

CAN A PLAYER SHOOT AT THE GOAL FROM ANYWHERE ON THE COURT?

A player in netball cannot take a shot at the goal from anywhere on the court. Shooting technique and accuracy are important, as defenders use different strategies to prevent shots, while offensive players must position themselves correctly within their designated court areas to take successful shots.

WHAT HAPPENS IF A PLAYER IS INJURED DURING THE GAME?

Injury protocol in netball involves medical timeouts and substitution options for player safety. Fair play considerations dictate that the opposing team must be given possession if an injured player cannot continue but may return after treatment.

 

Top 10 Best Netball Shoes in 2023 |Asics|Mizuno|Nike

  Read More Top 10 Best Netball Shoes in 2023 |Asics|Mizuno|Nike      

13 THE BEST PRE-GAME NETBALL WARM-UP DRILLS

  Read More 13 THE BEST PRE-GAME NETBALL WARM-UP DRILLS      

NETBALL SHOE SIZING |BUYER’S GUIDE|

  Read More NETBALL SHOE SIZING |BUYER’S GUIDE|      

NETBALL VS VOLLEYBALL: WHICH SPORT RULES THE COURT FOR INTENSE ACTION?

  Read More NETBALL VS VOLLEYBALL: WHICH SPORT RULES THE COURT FOR INTENSE ACTION?    

The post NETBALL DECODED: THE ULTIMATE GUIDE TO NETBALL RULES AND STRATEGIES OF THE GAME appeared first on NetballOne

You might like this